A companion to Re-Design Your Soul
Golden flowering tree, the face of Growing Your Soul
Clean It. Organize It. Grow It.

Growing Your Soul App

A little space to return to yourself. Explore what is on your mind, find a new perspective, and choose a meaningful next step—day or night.

Get the App · CA$19.99

One-time access · 270 guidance reflections · 100 practice entries

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Untangle a Thought

Separate what happened from the meaning you are adding. Make room to hear your own voice.

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Find My Direction

Your Soul Compass invites you to reconnect with what matters and explore a choice that feels authentic.

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Plant an Intention

Choose one meaningful action. Let reflection become something you freely practise in everyday life.

Real life. Honest questions. No shame.

Guidance for the moments that matter.

Explore important life topics through spiritually aligned reflections, practical questions, and gentle invitations to stretch beyond familiar patterns.

Bullying & cyberbullyingTeen life & peer pressureBereavement, grief & lossDating & new connectionsDating after divorce or lossAddiction & recoveryCheating & broken promisesDivorce & separationBlended families & stepchildrenPeople-pleasing & boundariesSexuality, identity & belongingWork, moving & starting overHolding on & letting goCreativity, rest & joy

Including reflections on the loss of parents, children, partners, and pets, alongside guidance for teenagers and adults navigating change.

Awareness into action

Reflect. Practise. Stretch. Grow.

Find a reflection

Search in your own words or browse the collection. Each response follows Clean It, Organize It, and Grow It.

Choose your practice

Explore 100 practice entries, including 40 detailed practices and 60 ideas to discover. Make room for writing, creativity, play, and spiritual exploration.

Take your stretch

Try a meaningful challenge outside a familiar pattern, then reflect on what you noticed. Your pace. Your choice.

Your voice belongs here.

No shame. No pressure to shrink yourself to belong. Choose what resonates and leave room to pause. Created by Leeza Jmayoff as a companion to Re-Design Your Soul.

Use the app directly on this website. No ChatGPT account is needed. Your journal stays in this browser on this device; export a copy to keep it. Clearing browser data can remove saved writing.

Begin with Growing Your Soul · CA$19.99

Reflective spiritual guidance and self-exploration. For urgent safety concerns, seek appropriate human support.